Banyan Tree Pilates and Yoga - Pilates & Yoga

Welcome to our special studio on Boca Grande!
Open to the Community...No Membership Fees...Professional & Certified Instruction
Massage Therapy Available Monday through Sunday in our beautiful private room


Banyan Barre Fusion classes Thursday at 4:00pm
running through May 22nd
Class will move from Barre exercises to floor/mat
...variations will be taught
"Booty Barre" inspired format

Group Reformer Classes all week


Beach Yoga on Thursdays, 11:15am w/ Janet
Meet at studio about 11:00am or at the beach on 1st & Gilchrest
we are planning classes through April!
Weather permitting, colder weather ok!  Layer for comfort...bring a large beach towel or thin blanket, water bottle and sun protection...mats are not recommended. $10

Full Class Schedule and Registration: Click Here
(Please note: Once you purchase a package online, you will still need to "sign-up" for the class you'd like to attend, always call us if you have any questions  thank you.)


YogaFlow class with Janet Meredith
Thursdays   9:15am until May 15th
Notes from Janet...
"Yoga is educated movement that heightens vitality in the body. In this class, we'll flow in a sequence that focuses on structural alignment while weaving together the importance of connecting breath to maximize strength, flexibility, + stamina. Allow yourself to experience a calm mind and overall awareness, class is recommended for beginners as well as seasoned practitioners. Music played, modifications offered, + smiles encouraged."
YogaFlow Saturdays at 9:00am, rotating Teachers

 
                         
Nia Classes ...at Banyan Tree
Wednesdays at 10:00am
Last class April 23rd til next Fall !
 
Bring yourself and a friend!
Open your heart to dance and move with ease to beautiful music w/ Nicole Reuss,
a WhiteBelt Nia Instructor
Dress in comfortable fitness clothing,
 No shoes!

 
$10 Classes for Pilates Mat, Banyan Ball, Nia, Yoga and Martial Arts
with a 20 pack purchase, this pack will also allow you to pre-register online.
 
Click Here to view class schedule and register online
 
 
 

 

 
Please consult your physician before exercises or if any particular nutrition/exercise tip or video conflicts with any medication or the mechanics of your body due to surgeries, injuries or disorders. 
Remember: Pilates should never be painful!
Some expected muscle soreness may occur.
 
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